Chicken Stir Fry

Chicken Stir Fry

Chicken Stir Fry

Chicken Stir Fry

Prep Time: 10 Minutes

Cook Time: 20 Minutes

Serves: 4


2 tablespoons dark sesame oil, divided
2 garlic cloves, finely minced
2 pounds chicken breasts, skinless and boneless
1 head broccoli, stems removed
1 dozen mushrooms, sliced
3 carrots, peeled and julienned
1/4 pound green beans, diced
1 head bok choy, chopped
2 to 3 tablespoons Hartley’s soy sauce


Heat 1 tablespoon oil in a saute pan over medium heat. Add garlic and stir.

Place the chicken in the pan and brown 4 minutes on each side. Remove from pan, slice into strips, set aside.

Heat remaining tablespoon of oil in a wok over high heat.

Add the vegetables and Hartley’s soy sauce.

Stir-fry quickly until the vegetables begin to soften.

Add the chicken strips, combine well and continue to cook for 2 to 3 minutes.

Serve immediately.

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